Yoga
Clearing the Threshold
Jul 29th
After moving into my new apartment, the first thing I did after unpacking of course, was to put a statue of Ganesh entry. My friend, Master Feng Shui Ariel Towne said that, in addition to a fountain, another necessary element near your front door is the baby elephant otherwise known as the removal of barriers. More >
Holding my Mother
Jul 29th
My mother and I were at the family reunion weekend. This is not a big problem if you come from another person in the family, but my mother and I see only one or two times a year. And it’s a huge improvement after two decades of difficulties on the right side and jaw-clenchingly tense, More >
John Friend and Yoga in America
Jul 28th
Two interesting articles and surprisingly different caught my attention in the Sunday New York Times. The first, a book review of Pankaj Mishra, who looks somewhat negative for the rise of yoga in the United States. Both the streets of Mysore or on Fifth Avenue, yoga can not be essereliberata particular stories or specific cultural More >
In Season
Jul 28th
My garden is officially out of scale. That’s all thanks to two people: My good friend Lisa who inspired me last summer with his court, and etables neighbor Ellen taught me what to do – to get my garden beds Overall, planting, watering, weeding and harvesting. I hope that luck not only for beginners – More >
Shadows and Light
Jul 27th
For a mode in which the title, Yoga means “unity” seems sure to be chock full of opposites. Our hatha yoga poses are composed of “sun” (ha) and “Moon” (THA). Shiva-Shakti, or yin-yang, symbolizing the active and passive components of our nature, and we are in constant interaction sthira (effort) and Sukha (easy) and off More >
Lowering the Bar
Jul 27th
This week in my practice who has spent five hours a day, 15: 00 next, jerky and all afternoon on another day. Not everyone in two days. Sometimes I’m disappointed, wondering if I was finally able to grasp the fingers of his left foot in the triangle pose, if I did I applied with greater More >
Yoga in Union Square
Jul 26th
As I often Dream Day Yogi coming to a city square vividly and dirty to see – instead of dirt and taxis – hundreds of yogis. It would not be a show? Well, Yogi Bay Area are lucky because you are all invited to Yoga Union Square, August 7. Stephanie Snyder and Darren signed the More >
Swim Camp
Jul 26th
Last week, I took Lucien to swim camp. Now, the bathing area, “when both are entering the water with your parents or caregivers and practice basic skills such as kicking and blowing bubbles in water. It was not exactly asleep. But the first day, my boyfriend was terrified to enter the water to swim together More >
Fuzz Buster
Jul 22nd
In a recent Yoga Anatomy class with Leslie Kaminoff, we watched a video that will never forget. And hopefully, there. And believe me, it was a heck of a lot to do with the practice of yoga! He anatomist Gil Hedley explain the Fuzz. You can see for yourself, but know that shows him working More >
Burgled!
Jul 22nd
My office was burglarized (What is a word that sounds good! Sounds like pouring water on the rocks into a cool stream) on Friday, while I was in the back room to talk someone. For the first two hours later, I thought, ‘Oh, it’s like trying to find the toothpaste in my bathroom counter. This More >

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